Seriously. I can’t help myself. And then I can’t help but laugh hysterically.
But she pays me back…this was mid-walk yesterday. *eye roll*
So guess what? After my physio treatment last Wednesday (another round of torturous ART and then some amazing dry needling in my butt and hamstring)…things have been getting progressively better. On Thursday I ran 2 miles (that was actually an accomplishment!), Friday I ran 3 miles and on Saturday…
I have also been, post-runs, alternating between a leg workout – which includes squats and deadlifts (seriously, the dead lifts just feel like a glorious stretch on my hamstrings)
See the TV in the background…yeah, that’s Homeland…and I’m done the first 4 seasons on it…which is all that is available on Netflix…but there are 2 more seasons out there…WHEN WILL NETFLIX GET THEM???? URGH!!!
This past weekend was a mix of good and bad weather…during the moments of good weather, TG did some painting while I, um, supervised (aka, read my book while sitting in the sun)…
I also had one of my favorite guys come visit me…Dan The Tire Guy!!! For those of us who have to have switch out winter tires vs. summer tires twice a year, you know it can be a ROYAL pain in the a$$ to schedule and can cost between $50-100. But my guy Dan COMES TO MY HOUSE and charges me only $30. AMAZING!!