When I was walking Abby the other morning I saw something that is very normal to me, but I realized might not be to everyone…specifically those who don’t live in a polar world half of the year.
Squats – apparently something was very interesting up ahead of me lol
And then my clamshells…here’s a good video that describes how to do these correctly…I find it easy to get lazy (I realized I had started to become lazy) and lose form…which makes these almost pointless.
And some push-ups…thank goodness I don’t need fancy surroundings to be motivated to workout! lol