TGIF excitement for some, flip flop happiness for others!

Woohoo! It’s Friday!!

Ok, for some of us it’s like any other day and not that exciting. lol

Last night I met up with some of my teammates and we did an 8 mile run and while I always love seeing my girls, last night was EXTRA awesome because it was BLAZING hot!! Ok, relative to normal temps of November which would be 7C/45F…last night it was 16C/61F when we ran!! It was like summer!!

And we were SOOOO excited!! lol It was just gorgeous outside!!
I even wore flip flops to walk Abby last night!

She’s clearly more excited about that than the fact that it’s Friday today! lol

This morning was a 5 mile active recovery run. I’m going to say it again, I love these.

It’s based on my heart rate, so the speed I run at reflects how my body is feeling. I was, understandably tired, after having only run 10 hours earlier, and my heart rate let me know that and so I adjusted my speed accordingly. I feel great now.

Happy Friday – and have a great weekend…for me, indoor field hockey season starts tomorrow!! Woohoo!!!

5 thoughts on “TGIF excitement for some, flip flop happiness for others!

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