My nose and lip have improved drastically over the last 2 days!!
This was me on Wednesday – still marks and some serious makeup was masking the rings of bruises I had under my eyes
Yesterday a nice man took me out for lunch…he made his intentions clear when he showed up with a box for me…a box containing these:
I ran 5.5 miles on Wednesday morning – it was a cool 61F/16C and absolutely gorgeous outside!
And last night was track practice. It was killer…my lungs hurt today.
This was the workout and how I did:
Warm-up and cool-down book end the workout…you can see my heart rate had a good workout with each of those blocks of 1200m in the middle lol
Tonight is another football game aka comedy act (my friend Kyle who is likely reading this HATES it when I diss our team…lol!) and then this weekend and all of next week…THIS is who I am hanging out with!!
Yup, my nephew (and brother, sister-in-law and baby niece lol) is coming to Ottawa for a week and staying with me!!!!!