Spring Sunshine, Spring Bath-time & Plum Sauce

It is BEAUTIFUL outside right now.  I bought a new car last year and one of my favorite things about it is its panorama sunroof…and on days like this, I want to just drive around all day!

With this strong sun comes rivers of melting snow…and when you’re 4 inches off the ground, it means you get VERY dirty…and need a Spring Bath.  Not everyone likes a Spring Bath.

And not everyone wants to spring out of bed and take advantage of the beautiful spring morning.

This morning’s workout:

5k warm-up
4 x 6 mins on 2 minutes rest

To be honest, I don’t think I’m recovered for the weekend ’cause this was WAY harder than it should have been for the speed I was running at. But I’m just really glad I didn’t quit…there have been times in the past in my training (and I’m sure it will happen again) where I will just quit, but this morning I stuck with it. 🙂

Finally, last night I was eating homemade chicken fingers with plum sauce and happened to look at the ingredients of the sauce…the first 2 don’t surprise me, but the third??  Before plums??

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